HUMANIZED & SAFE: Made of 100% Cotton,Premium German adhesive technology.Its drug-free, latex-free, hypoallergenic, lightweight, breathable, comfortable, , and easy to use.If Used properly Withstands maximum movement upto 3-5 days. WATERPROOF: ANAMPION Kinesiology Tape is waterproof and sweat resistance which allow strong and continued adhesion to the skin. Will stay on after you work out, swim and shower for long term support SKIN FRIENDLY: our Kinesiology Tape is CE Certified and is used to support and relieve pain in muscles, joints and/or ligaments by improving blood flow under the skin. Each Strip is thin, stretchable, precut and rounded corners for comfort, effectiveness and reduce fraying. EASY TO USE : Unwind the non-adhesive grid paper and stretch the tape to varying degrees depending on the strength of support you require. You can also cut the tape into different size according the line on the back of tape.Avoid touching the sticky side with your fingers as the oils will affect how sticky it is. FOR EVERYONE : Kinesiology Tape is used by professional athletes, Physical therapists, and YOU. Designed for physically demanding sports such as football, basketball, swimming, or exercise such as weight lifting, yoga, golf and running.